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Shoulder & Arm Stretching Exercises

sho-1.png
Playlist of all the shoulder & arm stretching exercises
SHOM01 Supraspinatus stretch.pdf.png
Supraspinatus stretch
​SHOM01
SHOM02 Shoulder joint and capsule stretc
Rotator cuff strengthening
SHOM02
SHOM06 Shoulder Abduction Stretch Exerci
Abduction ROM Exercise (wall walk)
Video not yet available
SHOM06
SHOM08-Shoulder-Triceps-Lats-Stretch.png
Triceps and Latissimus Stretch
SHOM08
SHOM10 Stretch of pectoralis and deltoid
Stretch of pectoral and deltoid muscles
​SHOM10
SHOM11 External Rotator Stretch_Teres Mi
External Rotator Stretch (Teres Minor/Infraspinatus Stretch)
SHOM11
SHOM12-Stretch-of-the-internal-rotators-
Stretch of the Anterior Shoulder Muscles
SHOM12
74b Pec stretches on wall.jpg
Pectoralis stretches
SHOU74b
PDF unavailable
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