Shoulder & Arm stretching exercises

Supraspinatus stretch
SHOM01
Rotator cuff strengthening
SHOM02
Pendular Exercise
SHOM03
Abduction ROM Exercise (wall walk)
SHOM06
Pectoralis Stretch
SHOM07
Biceps Stretch
SHOM07
Triceps and Latissimus Stretch
SHOM08
Stretch of pectoral and deltoid muscles
SHOM10
External Rotator Stretch (Teres Minor/Infraspinatus Stretch)
SHOM11
Stretch of the Anterior Shoulder Muscles
SHOM12

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Bloomsbury Osteopathic Practice
99 Judd Street, Kings Cross,
Central London,
WC1H 9JB
Tel: 020 7387 9777
bloomsbury.osteopathy@gmail.com

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