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Neck & Cervical Spine Stretching Exercises

neck-1.png
Playlist of all the neck / cervical spine
Stretching exercises
CSPM01-Neck-Extension-Strengthening-and-
Neck Extension Strengthening and Stretching Exercise
NECK02
CSPM02-Neck-Circular-Motions-Mobility-Ex
Neck Circular Motions Mobility Exercise
NECK03
CSPM03-Stretches-of-front-and-back-neck-
Stretches of front and back neck muscles
CSPM03
CSPM04-Assisted-Stretches-of-front-and-b
Assisted Stretches of front and back neck muscles
CSPM04
CSPM06-Stretches-of-muscles-of-the-sides
Stretches of muscles of the sides of the neck
CSPM06
CSPM09-Stretches-of-rotator-muscles-of-t
Stretches of rotator muscles of the neck
CSPM09
CSPM11-First-Rib-and-Trapezius-Stretchin
First Rib and Trapezius Stretching Exercise
CSPM11
CSPM13-Neck-and-cervical-spine-stretchin
Neck and cervical spine stretching in sitting position
CSPM13
CSPM15-Neck-and-cervical-stretching-usin
Neck and cervical stretching using a chair
CSPM15
CSPM16-Sternocleidomastoid-Stretch.jpg
Sternocleidomastoid Stretch
CSPM16
CSPM17-Assisted-stretch-of-the-muscles-a
Assisted stretch of the muscles at the back of the neck
CSPM17
SHOM01.jpg
Supraspinatus stretch
SHOM01
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