Lumbar spine and Pelvis stretching exercises

Lumbar Spine Mobility Exercise
LSPM03
Lumbar Spine Mobility Rotational Exercise
LSPM06
Lumbar Rotational Stretch (using a Swiss ball)
LSPM07
Low Back Strengthening and Stretching Exercise
LSPM09
Lumbar Spine Extension Stretching and Strengthening Exercise
LSPM11
Prayer Pose / Cat Crawl Back Stretch
LSPM12
Pelvic Tilt Stretching and Strengthening Exercise
LSPM13
Strengthening exercise for the spine (114)
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Pelvic rotations (tilts) exercise for lumbar spine (82b)
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