Lumbar spine and Pelvis strengthening exercises

Lumbar Spine Extension Strengthening Exercise
LSPS01
Spine Stretch and Core Strengthening Exercise
LSPS02
Low Back Bridge Strengthening Exercise
LSPS03
Low Back Bridge Strengthening Exercise Raised Leg
LSPS04
Lumbar Spine and Hips Strengthening Exercise (using a Swiss ball)
LSPS06
Low Back Extensor Strengthening Exercise
LSPS07
Low Back Extensor and Core Strengthening Exercise
LSPS08
Low Back Strengthening and Stretching Exercise
LSPM09
Lumbar Spine Extension Stretching and Strengthening Exercise
LSPM11
Prayer Pose / Cat Crawl Back Stretch
LSPM12
Pelvic Tilt Stretching and Strengthening Exercise
LSPM13
Hamstring, Gluteals and Low Back Strengthening Exercise
LEGS20

GET IN TOUCH WITH US

Bloomsbury Osteopathic Practice
99 Judd Street, Kings Cross,
Central London,
WC1H 9JB
Tel: 020 7387 9777
bloomsbury.osteopathy@gmail.com

THERAPIES & SERVICES WE OFFER

PROUD MEMBERS OF

Copyright 2021 - Bloomsbury All Rights Reserved