Knee & Leg stretching exercises

Stretch of the gluteal muscles and other MSK structures
HIPM02
Iliotibial Band and Tensor Fascia Lata Stretch
CORM01
Iliotibial Band and Tensor Fascia Lata Stretch
CORM04
Hamstring (and calf) stretches
LEGM03
Hamstring (and calf) stretches
LEGM04
Calf stretch against a wall
LEGM08
Quadriceps Stretch Standing
LEGM11
Hamstring Stretch (and Gluteals)
LEGM17
Stretch of Hamstrings, Glutei, Piriformis, Sciatic Nerve and the Low Back
LEGM18

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Bloomsbury Osteopathic Practice
99 Judd Street, Kings Cross,
Central London,
WC1H 9JB
Tel: 020 7387 9777
bloomsbury.osteopathy@gmail.com

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