Hips & Pelvis strengthening exercises

Gluteal Strengthening Exercise
HIPS01
Hip Flexor Strengthening Exercise, the quadriceps and psoas muscles
HIPS02
Strengthening of gluteals, hamstrings, low back and core
HIPS06
Abductor Strengthening Exercise
HIPS07
Quadriceps Strengthening Exercise
LEGS11
Adductor Strengthening Exercise - With Pillow
LEGS14
Adductor Strengthening Exercise - With Weight
LEGS15
Abductor Strengthening Exercise- With Weight v2
LEGS17
Hamstring Strengthening Exercise
LEGS21

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99 Judd Street, Kings Cross,
Central London,
WC1H 9JB
Tel: 020 7387 9777
bloomsbury.osteopathy@gmail.com

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