Massage Therapies

Touch. Heal. Restore.

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Massage Therapy is often overlooked as an essential part of achieving (and maintaining) good health. The therapeutic effect of touch itself plays an indispensable role.

Massage therapy improves circulation, expels toxins, rejuvenates the skin and improves overall muscle tone. It helps reduce blood pressure and with it stress, tension and anxiety.

Regular massage induces a positive state of mind, helping us to concentrate and perform better at the workplace.

We offer the following massage treatments:

Massage Treatments We Offer

Swedish Massage

Swedish massage uses various styles of long, flowing strokes across large parts of the body. Swedish massage incorporates techniques like effleurage (light touch sliding or gliding), petrissage (kneading), tapotement (rhythmic tapping movements), friction or cross muscle fibre flows and vibration or shaking methods. It helps to relax tense muscles and pain especially in those who are also mentally stressed. It helps circulation by improving arterial supply, venous and lymph drainage. The therapist uses several types of vegetable oils and, if needed, blended essential oils for added therapeutic benefits.

Sports Massage

Sports massage primarily focuses on the rehabilitating of muscles, joints and other connective tissues. It is particularly beneficial for athletes and those on an exercise programme. It aims to enhance performance, tissue repair and endurance. It helps to reduce injury and to speed up recovery. Various massage techniques can be used as well as joint mobilization and stretching.

Deep Tissue Massage

Deep tissue massage aims to help rehabilitate deep and superficial muscles as well as other associated connectives tissues like fascia, ligaments and tendons. It relieves muscle tension and helps to prevent spasms. It is beneficial for those who experience stiffness, inflexibility and pain. It helps to improve tissue elasticity and blood perfusion, drainage and thus accelerate tissue repair. The style is adapted to individual needs.

Aromatherapy Massage

Aromatherapy massage is a deeply relaxing treatment that combines therapeutic massage techniques with carefully selected essential oils. These oils are chosen to suit your individual needs, helping to reduce stress, ease muscle tension, and support emotional wellbeing. The gentle, flowing movements promote circulation and encourage full-body relaxation. The aromas work through both the skin and senses to enhance the overall experience. It is an ideal treatment for those seeking both physical relief and mental calm.

Featured Treatment

HEMP-CBD Luxury Signature Massage

We call this ultimate relaxation. Pamper yourself to a blissful 60- or 90-minute massage using the best of massage oils and creams in the capable hands of our therapists.

Central to this new style of massage is the use of special oils and creams rich in therapeutic properties. Our Hemp-CBD massage uses the best products from Kloris to deliver therapeutics to enhance your body’s endocannabinoid system.

The therapist will select the most appropriate products to help you recover, to induce relaxation, to deliver anti-inflammatory actions at strategic muscles and joins but above all help you to shed your physical and mental stresses.

Several, studies have demonstrated that CBD, or cannabinoids, have anti-inflammatory and antioxidant effects in addition to their well-established relaxing and de-stressing properties.

After your massage we will offer you a detox cup of tea with organic Greek honey. This warm beverage will help to hydrate and to cleanse any damaged cells. The Greek Mountain honey will help you recover and balance your energy. Alternatively, if you are off to bed, we can offer you relaxing hemp-CBD infusion.

Want to know more about Massage treatment?

Check our FAQ section

What should I expect during my first session?

Your therapist will begin with a short consultation to understand your needs, preferences, and any problem areas. This ensures your treatment is fully tailored, allowing you to relax and get the most from your session.

Is massage painful?

Massage should not be painful, although deeper techniques may cause some discomfort. Your therapist will adjust pressure based on your preference.

What should I wear?

You may be asked to undress to your level of comfort. Towels will be used to cover areas not being treated. Alternatively, you may wear suitable clothing if preferred.

Will the therapist use other techniques?

Yes. Many of our therapists are also trained in osteopathy or physiotherapy and may incorporate additional techniques such as stretching or mobilisation.

Massage Therapies

We offer the following massage treatments: