Related Search Terms:
Lateral spinal curvature. idiopathic scoliosis. structural scoliosis. Compensatory scoliosis. Anatomical scoliosis. Rotational scoliosis.
Exaggerated or abnormal curvature of the spine, usually with side-bending and/or rotational deformations in the joints of the mid and upper back. Can be functional (temporary) or structural (permanent). Characterised by postural abnormalities, muscle tightness/imbalance, and reduced range of movement. Aches and pains are often a feature.
1. Lateral Thoracic Spine Stretch: TSPM06
2. Rib/Intercostal Stretch: TSPM06, TSPMO3, TSPM04, TSPM07, TSPM08, TSPM13
3. Thoracic Strengthening Exercise: TSPS01, TSPS02, TSPS03