TSPP06 Thoracic scoliosis

Related Search Terms:

Lateral spinal curvature. idiopathic scoliosis. structural scoliosis. Compensatory scoliosis. Anatomical scoliosis. Rotational scoliosis.

Definition:

Exaggerated or abnormal curvature of the spine, usually with side-bending and/or rotational deformations in the joints of the mid and upper back. Can be functional (temporary) or structural (permanent). Characterised by postural abnormalities, muscle tightness/imbalance, and reduced range of movement. Aches and pains are often a feature.

Exercises:

1. Lateral Thoracic Spine Stretch: TSPM06

2. Rib/Intercostal Stretch: TSPM06, TSPMO3, TSPM04, TSPM07, TSPM08, TSPM13

3. Thoracic Strengthening Exercise: TSPS01, TSPS02, TSPS03