SHOP02 Subacromial Impingement

Related Search Terms:

Painful Arc. Subacromial Impingement. Subacromial Bursitis. Supraspinatus Impingement.Catching shoulder.

Definition:

Pain and restriction of movement in the shoulder characterized by irritation and inflammation of tendons of the rotator cuff muscles especially the supraspinatus – and/or the adjacent bursa as they pass beneath the lateral tip of the shoulder blade at the apex of the shoulder.

Exercises:

1.Pendulum Exercise: SHOM03

2. Pectoralis stretch: SHOM07, SHOM10, SHOM13

3. Rhomboid Strengthening Exercise: SHOM08, SHOS10c