LEGP03 Collateral ligament lesions

Related Search Terms:

Medial Collateral Ligament Sprain. Medial Collateral Ligament Tear. Lateral Collateral Ligament Sprain. Lateral Collateral Ligament Tear.

Definition:

Sprain or tear of the ligaments running between vertically on either side of the knee joint. Characterised by local pain to the touch or on knee movements, especially twisting/rotation. May result in weakness and instability of the knee.

Exercises:

1. Quadriceps Strengthening: LEGS11, LEGS05, LEGS04, LEGS03, LEGS02, LEGS01

2. Knee Proprioception Exercises: BALB01-BALB05 and BALP01-BALP06