FOTP06 Osteoarthritis of the Ankle and Foot

Related Search Terms:

Ankle Osteoarthritis.Talo-crural Osteoarthritis. Ankle OA. Ankle wear and tear. Ankle Arthritis. Ankle degeneration.

Definition:

Degenerative wear and tear of the ankle joint, characterised by local pain, stiffness, deformity, reduction of articular cartilage, crepitus, swelling and reduced range of motion.

Exercises:

1. Ankle Alphabet Exercise: FOTS06

2. Ankle Proprioception Exercise:BALB01, BALB02, BALB03, BALB04, BALB05

3. Calf Stretch: : LEGM14, LEGM10, LEGM09, LEGM08, LEGM05, LEGM04, LEGM03, LEGM02, LEGM01

4. Tibialis and peroneusstretches: FOTM03, FPTM02