CSPP08 Neck Arthritis

Related Search Terms:

Neck osteoarthritis. Neck OA. Cervical osteoarthritis. Cervical arthropathy. cervical spondylosis. cervical spondyloarthropathy.

Definition:

Age and/or activity related wear and tear of the joints and associated tissues of the neck. Characterised by local pain, muscular tightness and reduced range of movement.

Exercises:

1. Neck Mobility Exercises: CSPM01, CSPM02, CSPM04, CSPM06, CSPM09, CSPM11, CSPM13, CSPM15, CSPM16, CSPM17

2. Neck Strengthening Drills: CSPS01, CSPS03, CSPM05