CSPP04 Whiplash Associated Disorder

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Whiplash.Hyperflexion/extension injury

Definition:

Injury and dysfunction related to hyperextension and hyperflexion of the neck commonly occurring in automobile accidents. Damage may affect the ligaments, discs, facets and associated tendons. Consequent symptoms can be wide-ranging but are characterised by local pain, muscle tightness, restricted range of movement, crepitus or instability.

Exercises:

1. Neck Mobility Exercise: CSPM01, CSPM02, CSPM03, CSPM04, CSPM06, CSPM09, CSPM11, CSPM13, CSPM15, CSPM17

2. Neck Strengthening Drills: CSPS01, CSPS03, CSPS05