Related Search Terms:
Neck spasm. sternocleidomastoid spasm. sternocleidomastoid hypertonicity. Transient spasmodic torticollis. Wryneck.
Acute and short-lived spasm of certain neck muscles, usually related to posture, activity or bad sleeping position. Characterised by twisting and tilting of the head, pain, muscle tightness and sometimes dizziness and/or nausea.
1. Sternocleidomastoid Stretch: CSPM06, CSPM11, CSPM16, CSPM15
2. Assisted Neck Muscle Stretches: CSPM03, CSPM09, CSPM17, CSPM06, CSPM11, CSPM16, CSPM15